RESTORA INSTITUTE / TRAUMA THERAPY

EMDR Therapy

Space to explore difficult experiences with support.

An individualized approach

Eye Movement Desensitization and Reprocessing (EMDR) is one of the trauma-focused approaches offered by Lizette Munoz. An initial assessment helps determine whether this approach fits your needs and goals.

What to expect

Your therapist will explain the process, answer questions, and discuss preparation, coping resources, and readiness before trauma processing begins. The pace and treatment plan are individualized.

What this might look like

Illustrative example (not a real client): An adult distressed by reminders of a past accident may first develop stabilization skills and then, if appropriate, work through an individualized EMDR treatment plan.

Learn more: educational videos

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